:root{--font-heading: "Outfit", -apple-system, BlinkMacSystemFont, sans-serif;--font-body: "Inter", -apple-system, BlinkMacSystemFont, sans-serif;--primary-50: #fdf2f6;--primary-100: #fde8ef;--primary-200: #fbcfe0;--primary-300: #f9a8c6;--primary-400: #f472a4;--primary-500: #be2462;--primary-600: #a31d52;--primary-700: #871542;--primary-800: #701439;--primary-900: #5d1533;--emerald-50: #f0fdf4;--emerald-100: #dcfce7;--emerald-500: #1eaa4a;--emerald-600: #16a34a;--emerald-700: #15803d;--amber-500: #f59e0b;--rose-500: #e11d48;--rose-600: #be123c;--slate-50: #fffcfd;--slate-100: #f8fafc;--slate-200: #f1f5f9;--slate-300: #e2e8f0;--slate-400: #94a3b8;--slate-600: #475569;--slate-700: #334155;--slate-800: #1e293b;--slate-900: #0f172a;--shadow-sm: 0 1px 3px rgba(163, 29, 82, .05);--shadow-md: 0 4px 12px rgba(163, 29, 82, .08);--shadow-lg: 0 10px 25px -5px rgba(163, 29, 82, .12);--shadow-xl: 0 20px 30px -10px rgba(163, 29, 82, .18);--radius-sm: 10px;--radius-md: 14px;--radius-lg: 18px;--radius-xl: 24px}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}body{font-family:var(--font-body);background-color:#fff9fb;color:var(--slate-800);line-height:1.5;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);color:var(--slate-900);font-weight:700;letter-spacing:-.02em}.app-wrapper{display:flex;flex-direction:column;min-height:100vh;background:radial-gradient(circle at 50% 0%,#fde8ef,#fff5f8 35%,#fff9fb 80%)}.main-content{flex:1;width:100%;max-width:900px;margin:0 auto;padding:1.25rem 1rem 6rem}@media (min-width: 768px){.main-content{padding:2rem 1.5rem 4rem}}.app-header{background:linear-gradient(135deg,var(--primary-700),var(--primary-600));color:#fff;border-bottom:1px solid rgba(255,255,255,.15);position:sticky;top:0;z-index:40;box-shadow:0 4px 20px #a31d5233;width:100%}.header-container{max-width:1100px;margin:0 auto;padding:.65rem .85rem;display:flex;align-items:center;justify-content:space-between;gap:.5rem;width:100%}@media (min-width: 640px){.header-container{padding:.85rem 1.25rem}}.brand-title{display:flex;align-items:center;gap:.5rem;text-decoration:none;min-width:0;flex:1}.brand-icon{width:36px;height:36px;flex-shrink:0;background:#fff;border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;padding:2px;box-shadow:0 3px 10px #00000026;overflow:hidden}.brand-logo-img{width:100%;height:100%;object-fit:contain;border-radius:6px}@media (min-width: 640px){.brand-icon{width:42px;height:42px;padding:3px}}.brand-text-wrapper{min-width:0}.brand-text-name{font-size:.95rem;font-weight:800;color:#fff;line-height:1.15;letter-spacing:-.01em;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}@media (min-width: 480px){.brand-text-name{font-size:1.1rem}}@media (min-width: 640px){.brand-text-name{font-size:1.2rem}}.brand-text-sub{font-size:.68rem;color:#ffffffd9;font-weight:500;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}@media (min-width: 640px){.brand-text-sub{font-size:.75rem}}.header-badge-wrapper{flex-shrink:0}.brand-badge{font-size:.68rem;font-weight:700;text-transform:uppercase;background:#ffffff2e;color:#fff;padding:.25rem .5rem;border-radius:20px;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid rgba(255,255,255,.25);display:inline-flex;align-items:center;gap:.25rem;white-space:nowrap}.badge-icon{width:13px;height:13px;flex-shrink:0}.badge-text-short{display:inline}.badge-text-full{display:none}@media (min-width: 480px){.badge-text-short{display:none}.badge-text-full{display:inline}.brand-badge{padding:.25rem .65rem;font-size:.72rem}}.step-card{background:#fff;border-radius:var(--radius-xl);border:1px solid #fce7f0;box-shadow:var(--shadow-lg);padding:1.5rem;margin-top:1rem;transition:transform .2s ease,box-shadow .2s ease}@media (min-width: 768px){.step-card{padding:2.25rem}}.step-card-header{margin-bottom:1.5rem}.step-title{font-size:1.4rem;font-weight:700;color:var(--slate-900);display:flex;align-items:center;gap:.6rem}.step-desc{font-size:.9rem;color:var(--slate-600);margin-top:.25rem}.form-grid{display:grid;grid-template-columns:1fr;gap:1.25rem}@media (min-width: 640px){.form-grid-2{grid-template-columns:repeat(2,1fr)}}.form-group{display:flex;flex-direction:column;gap:.4rem}.form-label{font-size:.875rem;font-weight:600;color:var(--slate-700);display:flex;align-items:center;justify-content:space-between}.required-star{color:var(--primary-600)}.input-wrapper{position:relative;display:flex;align-items:center}.form-input,.form-select,.form-textarea{width:100%;padding:.75rem 1rem;font-family:inherit;font-size:.95rem;color:var(--slate-900);background-color:#fff;border:1.5px solid #fecdd3;border-radius:var(--radius-md);transition:all .2s ease;min-height:48px}.form-input:focus,.form-select:focus,.form-textarea:focus{outline:none;border-color:var(--primary-600);box-shadow:0 0 0 3px #a31d5226}.form-input.error,.form-select.error,.form-textarea.error{border-color:var(--rose-500);background-color:#fff5f7}.form-input-unit{position:absolute;right:1rem;font-size:.85rem;font-weight:700;color:var(--primary-600);pointer-events:none}.form-textarea{min-height:90px;resize:vertical}.error-message{font-size:.78rem;color:var(--rose-600);font-weight:600;display:flex;align-items:center;gap:.25rem;margin-top:.2rem}.selection-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:.75rem}.selection-card{position:relative;display:flex;align-items:center;justify-content:center;padding:.85rem 1rem;background-color:#fff8fa;border:1.5px solid #fce7f0;border-radius:var(--radius-md);cursor:pointer;font-weight:600;font-size:.95rem;color:var(--slate-700);transition:all .2s ease;min-height:52px;-webkit-user-select:none;user-select:none;text-align:center}.selection-card:hover{border-color:var(--primary-500);background-color:var(--primary-50)}.selection-card.selected{background-color:var(--primary-100);border-color:var(--primary-600);color:var(--primary-700);box-shadow:0 4px 12px #a31d521f;font-weight:700}.selection-card.none-selected{background-color:#f1f5f9;border-color:var(--slate-400);color:var(--slate-700)}.bmi-card{background:linear-gradient(135deg,var(--primary-700),var(--primary-600));color:#fff;border-radius:var(--radius-lg);padding:1.25rem 1.5rem;display:flex;align-items:center;justify-content:space-between;box-shadow:var(--shadow-md);margin-top:.5rem}.bmi-value-box{display:flex;align-items:baseline;gap:.4rem}.bmi-number{font-family:var(--font-heading);font-size:2.3rem;font-weight:800;line-height:1}.bmi-unit{font-size:.85rem;color:#fffc}.bmi-badge{padding:.35rem .85rem;border-radius:30px;font-size:.85rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em}.bmi-badge.Underweight{background:#fef3c7;color:#b45309}.bmi-badge.Normal{background:#dcfce7;color:#15803d}.bmi-badge.Overweight{background:#ffedd5;color:#c2410c}.bmi-badge.Obesity{background:#ffe4e6;color:#be123c}.navigation-bar{position:fixed;bottom:0;left:0;right:0;background:#fffffff2;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-top:1px solid #fce7f0;padding:.85rem 1.25rem;z-index:50;box-shadow:0 -4px 20px #a31d5214}.nav-container{max-width:900px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:1rem}.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5rem;padding:.75rem 1.5rem;font-family:inherit;font-size:.95rem;font-weight:700;border-radius:var(--radius-md);cursor:pointer;transition:all .2s cubic-bezier(.4,0,.2,1);border:none;min-height:48px;text-decoration:none}.btn-primary{background:linear-gradient(135deg,var(--primary-600),var(--primary-700));color:#fff;box-shadow:0 4px 14px #a31d524d}.btn-primary:hover{background:linear-gradient(135deg,var(--primary-700),var(--primary-800));transform:translateY(-1px);box-shadow:0 6px 18px #a31d5266}.btn-emerald{background:linear-gradient(135deg,var(--emerald-500),var(--emerald-600));color:#fff;box-shadow:0 4px 14px #1eaa4a4d}.btn-emerald:hover{background:linear-gradient(135deg,var(--emerald-600),var(--emerald-700));transform:translateY(-1px);box-shadow:0 6px 18px #1eaa4a66}.btn-secondary{background-color:var(--primary-50);color:var(--primary-700);border:1px solid var(--primary-200)}.btn-secondary:hover{background-color:var(--primary-100);color:var(--primary-800)}.btn:disabled{opacity:.5;cursor:not-allowed;transform:none!important;box-shadow:none!important}.stepper-container{background:#fff;border-radius:var(--radius-lg);padding:1rem 1.25rem;border:1px solid #fce7f0;box-shadow:var(--shadow-sm);margin-bottom:1rem}.stepper-top-row{display:flex;align-items:center;justify-content:space-between;margin-bottom:.6rem}.stepper-title{font-size:.85rem;font-weight:700;color:var(--slate-700);text-transform:uppercase;letter-spacing:.05em}.stepper-count{font-size:.85rem;font-weight:800;color:var(--primary-600)}.progress-track{width:100%;height:8px;background-color:var(--primary-50);border-radius:20px;overflow:hidden}.progress-fill{height:100%;background:linear-gradient(90deg,var(--primary-500),var(--emerald-500));transition:width .4s ease;border-radius:20px}.step-dots{display:flex;justify-content:space-between;margin-top:.75rem}.step-dot-item{display:flex;flex-direction:column;align-items:center;gap:.25rem;flex:1}.dot-circle{width:26px;height:26px;border-radius:50%;background-color:var(--primary-50);border:1px solid var(--primary-200);color:var(--primary-600);font-size:.75rem;font-weight:800;display:flex;align-items:center;justify-content:center;transition:all .3s ease}.step-dot-item.active .dot-circle{background-color:var(--primary-600);border-color:var(--primary-600);color:#fff;box-shadow:0 0 0 4px #a31d5233}.step-dot-item.completed .dot-circle{background-color:var(--emerald-500);border-color:var(--emerald-500);color:#fff}.dot-label{font-size:.72rem;font-weight:700;color:var(--slate-600);display:none}@media (min-width: 640px){.dot-label{display:block;text-align:center}}.modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:#0f172abf;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:100;display:flex;align-items:center;justify-content:center;padding:1rem}.modal-content{background:#fff;border-radius:var(--radius-xl);width:100%;max-width:900px;height:85vh;display:flex;flex-direction:column;box-shadow:var(--shadow-xl);overflow:hidden}.modal-header{padding:1rem 1.5rem;border-bottom:1px solid var(--slate-200);display:flex;align-items:center;justify-content:space-between;background:var(--primary-50)}.modal-iframe{width:100%;height:100%;border:none}@keyframes pulseGlow{0%,to{opacity:1;transform:scale(1)}50%{opacity:.85;transform:scale(1.04)}}.loading-pulse{animation:pulseGlow 2s infinite ease-in-out}.admin-header-banner{background:linear-gradient(135deg,var(--primary-700),var(--primary-600));color:#fff;border-radius:var(--radius-xl);padding:1.25rem;box-shadow:var(--shadow-lg);margin-bottom:1.25rem;display:flex;flex-direction:column;gap:1rem}@media (min-width: 640px){.admin-header-banner{padding:1.5rem 1.75rem;flex-direction:row;align-items:center;justify-content:space-between}}.admin-header-title-box{display:flex;align-items:center;gap:.85rem}.admin-header-actions{display:flex;align-items:center;gap:.5rem;width:100%}@media (min-width: 640px){.admin-header-actions{width:auto}}.admin-header-actions .btn{flex:1}@media (min-width: 640px){.admin-header-actions .btn{flex:initial}}.admin-stats-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.75rem;margin-bottom:1.25rem}@media (min-width: 480px){.admin-stats-grid{grid-template-columns:repeat(3,1fr)}}@media (min-width: 768px){.admin-stats-grid{grid-template-columns:repeat(5,1fr)}}.admin-stat-card{background:#fff;padding:.85rem 1rem;border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);display:flex;flex-direction:column;justify-content:center}.admin-filter-bar{background:#fff;border-radius:var(--radius-lg);padding:1rem;border:1px solid #fce7f0;box-shadow:var(--shadow-sm);margin-bottom:1.25rem;display:flex;flex-direction:column;gap:.85rem}.filter-chips-scroll{display:flex;gap:.5rem;overflow-x:auto;padding-bottom:4px;-webkit-overflow-scrolling:touch;scrollbar-width:none}.filter-chips-scroll::-webkit-scrollbar{display:none}.filter-chip-btn{padding:.45rem .85rem;border-radius:20px;font-size:.8rem;font-weight:700;border:1px solid #fce7f0;cursor:pointer;white-space:nowrap;transition:all .2s ease;background-color:#fff;color:var(--slate-700);flex-shrink:0}.filter-chip-btn.active{background-color:var(--primary-600);color:#fff;border-color:var(--primary-600);box-shadow:0 3px 10px #a31d5233}.admin-record-card{background:#fff;border-radius:var(--radius-lg);border:1px solid #fce7f0;box-shadow:var(--shadow-md);padding:1.1rem;display:flex;flex-direction:column;gap:.85rem;transition:all .2s ease}.admin-record-card:hover{border-color:var(--primary-300);box-shadow:var(--shadow-lg)}.admin-card-header{display:flex;flex-direction:column;gap:.65rem}@media (min-width: 500px){.admin-card-header{flex-direction:row;align-items:flex-start;justify-content:space-between;gap:.75rem}}.admin-card-header-main{display:flex;align-items:flex-start;gap:.75rem;min-width:0;flex:1}.admin-card-header-info{display:flex;flex-direction:column;min-width:0;flex:1}.admin-card-header-meta{display:flex;align-items:center;justify-content:space-between;gap:.5rem;width:100%}@media (min-width: 500px){.admin-card-header-meta{width:auto;justify-content:flex-end}}.admin-patient-name{font-size:1.1rem;font-weight:800;color:var(--slate-900);line-height:1.25;word-break:break-word}.admin-patient-date{font-size:.75rem;color:var(--slate-500);display:flex;align-items:center;gap:.3rem;margin-top:.2rem;white-space:nowrap}.admin-quick-contacts{display:flex;align-items:center;gap:.5rem;flex-wrap:wrap}.quick-contact-btn{display:inline-flex;align-items:center;gap:.35rem;padding:.35rem .65rem;border-radius:8px;font-size:.78rem;font-weight:600;text-decoration:none;transition:all .2s ease}.quick-contact-phone{background:#f0f9ff;color:#0284c7;border:1px solid #bae6fd}.quick-contact-whatsapp{background:#f0fdf4;color:#15803d;border:1px solid #bbf7d0}.quick-contact-email{background:#fdf2f8;color:#be185d;border:1px solid #fbcfe8}.vitals-summary-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.6rem;background:#fff9fb;padding:.85rem;border-radius:var(--radius-md);border:1px solid #fde8ef;font-size:.85rem}@media (min-width: 640px){.vitals-summary-grid{grid-template-columns:repeat(4,1fr)}}.vital-item{display:flex;flex-direction:column}.vital-label{font-size:.72rem;color:var(--slate-500);font-weight:600;text-transform:uppercase}.vital-value{font-size:.9rem;font-weight:700;color:var(--slate-800)}.admin-card-action-bar{display:flex;flex-direction:row;align-items:center;gap:.5rem;padding-top:.65rem;border-top:1px solid #f8fafc;width:100%}.btn-view-details{flex:1;font-size:.85rem;padding:.5rem .75rem;min-height:42px;display:inline-flex;align-items:center;justify-content:center;gap:.35rem;white-space:nowrap}.btn-delete{flex:0 0 auto;font-size:.85rem;padding:.5rem .85rem;min-height:42px;display:inline-flex;align-items:center;justify-content:center;gap:.35rem;white-space:nowrap}@media (max-width: 640px){.admin-modal-card{border-bottom-left-radius:0!important;border-bottom-right-radius:0!important;max-height:90vh!important;overflow-y:auto!important;margin-top:auto!important;padding:1.5rem 1.25rem!important}}.patient-detail-page{display:flex;flex-direction:column;gap:1.25rem;width:100%}.detail-nav-bar{display:flex;align-items:center;justify-content:space-between;gap:1rem;background:#fff;padding:.85rem 1.25rem;border-radius:var(--radius-lg);border:1px solid #fce7f0;box-shadow:var(--shadow-sm)}.detail-section-card{background:#fff;border-radius:var(--radius-xl);padding:1.25rem;border:1px solid #fce7f0;box-shadow:var(--shadow-md);display:flex;flex-direction:column;gap:.85rem}@media (min-width: 640px){.detail-section-card{padding:1.5rem}}.detail-section-title{font-size:1.05rem;font-weight:800;color:var(--slate-900);display:flex;align-items:center;gap:.5rem;padding-bottom:.5rem;border-bottom:1px solid #f8fafc}.detail-grid-2{display:grid;grid-template-columns:1fr;gap:.85rem}@media (min-width: 640px){.detail-grid-2{grid-template-columns:repeat(2,1fr)}}.detail-grid-4{display:grid;grid-template-columns:repeat(2,1fr);gap:.85rem}@media (min-width: 640px){.detail-grid-4{grid-template-columns:repeat(4,1fr)}}.detail-item-box{background:#fff9fb;padding:.85rem;border-radius:var(--radius-md);border:1px solid #fde8ef;display:flex;flex-direction:column}.detail-item-label{font-size:.72rem;font-weight:700;color:var(--slate-500);text-transform:uppercase;letter-spacing:.03em}.detail-item-value{font-size:.95rem;font-weight:700;color:var(--slate-800);margin-top:.15rem}.meal-plan-card{background:#f0fdf4;border:1px solid #bbf7d0;border-radius:var(--radius-lg);padding:1rem;display:flex;flex-direction:column;gap:.75rem}.meal-slot{display:flex;flex-direction:column;padding-bottom:.5rem;border-bottom:1px dashed #cbd5e1}.meal-slot:last-child{border-bottom:none;padding-bottom:0}.meal-slot-time{font-size:.78rem;font-weight:800;color:#15803d;text-transform:uppercase}.meal-slot-desc{font-size:.88rem;color:var(--slate-800);font-weight:500;margin-top:.1rem}